I don’t know what the future holds, but I know who holds the future.🙏🏼🌎 It’s easy for fear to overwhelm us and anxiety to creep in as we realize that the state of the world is out of our control.…
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Cold Weather Essentials I love Aspen and have grown up spending several months in the mountains each year since I was a baby. Although I am a warm weather girl, I really like to ski and enjoy the snow and…
Fall 2019 Fashion Chiefs Home Opener-Week Three
I’m a firm believer that beauty and radiant skin start from within; however, being properly equipped with the products and knowledge of how to accentuate your natural beauty and assets is important when it comes to feeling confident and exuding…
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”1_3″][et_pb_image _builder_version=”3.17.6″ src=”https://livinggracefully.me/grace/wp-content/uploads/2018/11/IMG_6092.jpg” /][/et_pb_column][et_pb_column type=”1_3″][et_pb_image _builder_version=”3.17.6″ src=”https://livinggracefully.me/grace/wp-content/uploads/2018/11/IMG_6094.jpg” /][/et_pb_column][et_pb_column type=”1_3″][et_pb_image _builder_version=”3.17.6″ src=”https://livinggracefully.me/grace/wp-content/uploads/2018/11/IMG_6095.jpg” /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.6″] Your ability to see beauty and possibility is proportionate to the level at which you embrace gratitude. ❤️ My SO athletes are always filled with…
Finding Your Center Through Posture One of the unsung heroes of long-term health and mobility is good posture. It is essential in everyday life and can either help or harm the alignment and function of our body. Additionally, many of…
Top 10 Fit Habits One of my greatest outlets (other than prayer and quiet time) is exercise. I can push myself to greater limits, set and achieve new goals, and have fun, while enjoying those amazing endorphins! Here are the…
In a country where an obesity epidemic looms large, and my generation is not projected to outlive our parents due to the effects of a sedentary and unhealthy lifestyle, health and fitness are more important than ever. I grew up…
I’m excited for spring and the warm weather that comes with it! This spring break, my family and I took my grandmother to Hawaii to celebrate her milestone birthday. I learned that Hawaii is always a good idea and I…
Wow! I am so excited and honored to be on the cover of Missouri Magazine! I love the emphasis on health and fitness in this issue and especially like the healthy, yet yummy recipes included! We all need things we…