Boulder Marathon

Considered this practice for when zombies chase me!! Another 26.2 done! It was a grind with lots of hills plus mile-high altitude, but an amazing experience. Ephesians 3:20 (Now unto him that is able to do exceeding abundantly above all…

Daily Cryotherapy

❄️ Come Get Your Freeze On With ME! ❄️ Anyone who knows me can attest that I’m the coldest person they know. Freezing 99% of the time. Even in the summer, I am likely wearing a jacket or coat. However, despite my…