Fitness and wellness have always been extremely important to me. Beyond being conscious about what we put in our bodies, I know how important it is for us to listen to our bodies and do what we can…
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#GetFitWithGracie Always on the go? Trying to balance a healthy lifestyle with a busy schedule? At times I have found it a challenge to stay on top of my health and fitness goals during periods of the year when I…
Top 10 Fit Habits One of my greatest outlets (other than prayer and quiet time) is exercise. I can push myself to greater limits, set and achieve new goals, and have fun, while enjoying those amazing endorphins! Here are the…
In a country where an obesity epidemic looms large, and my generation is not projected to outlive our parents due to the effects of a sedentary and unhealthy lifestyle, health and fitness are more important than ever. I grew up…
Who doesn’t love exercise equipment that doubles as home decor?! I love the Ubarre because not only is it elegant and modern, but it’s shape allows for you to use it in many ways. It’s versatile and works for lots…
True Beauty Starts From Within! We’re getting ready to ring in 2018 and with that comes newly resolved dreams, hopes, and goals. If you’re looking to reset and jumpstart a journey to becoming the strongest and most fit you’ve ever…
