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Run It Back

Working out sounds like a great idea until it comes time to actually do it, right?   I keep up a consistent fitness routine throughout the year and now, with the Chiefs heading to the Super Bowl, I’m ready to “Run…
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Coping with COVID-19

[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] I don’t know what the future holds, but I know who holds the future.🙏🏼🌎 (more…)
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Super Bowl LIV

“It’s a beautiful trophy and I can’t think of a better conclusion to the 100th season of the NFL than receiving this trophy.” -Clark Hunt            It was a season of perseverance. Many obstacles riddled this journey, but the team knew.…
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Winter Wonderland

Cold Weather Essentials I love Aspen and have grown up spending several months in the mountains each year since I was a baby. Although I am a warm weather girl, I really like to ski and enjoy the snow and…
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Everyday Makeup

I’m a firm believer that beauty and radiant skin start from within; however, being properly equipped with the products and knowledge of how to accentuate your natural beauty and assets is important when it comes to feeling confident and exuding…
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Healthy Snacks

#GetFitWithGracie Always on the go? Trying to balance a healthy lifestyle with a busy schedule? At times I have found it a challenge to stay on top of my health and fitness goals during periods of the year when I…
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Beat the Sunday Scaries

Looking forward to the weekend is normal, and it seems that somehow each week the days crawl by between Sunday and the weekend’s start on Friday.  The importance of a healthy mindset, positivity, and constructive habits are key to living…
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2019 Goal Setting

I love goal setting. As a type A girl with a lot to manage on a daily basis, I find that I am most successful when I plan ahead and know the smaller steps that I need to take to…
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Fitness after Thanksgiving

Burn baby burn! The holidays are a special time to spend making memories with family and friends, but can also work against your health and fitness goals. Grandma’s special homemade recipes and family food traditions can just be too hard…