post slider

Share

Coping with COVID-19

[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] I don’t know what the future holds, but I know who holds the future.🙏🏼🌎 (more…)
Share

Super Bowl LIV

“It’s a beautiful trophy and I can’t think of a better conclusion to the 100th season of the NFL than receiving this trophy.” -Clark Hunt            It was a season of perseverance. Many obstacles riddled this journey, but the team knew.…
Share

Winter Wonderland

Cold Weather Essentials I love Aspen and have grown up spending several months in the mountains each year since I was a baby. Although I am a warm weather girl, I really like to ski and enjoy the snow and…
Share

Everyday Makeup

I’m a firm believer that beauty and radiant skin start from within; however, being properly equipped with the products and knowledge of how to accentuate your natural beauty and assets is important when it comes to feeling confident and exuding…
Share

Beat the Sunday Scaries

Looking forward to the weekend is normal, and it seems that somehow each week the days crawl by between Sunday and the weekend’s start on Friday.  The importance of a healthy mindset, positivity, and constructive habits are key to living…
Share

2019 Goal Setting

I love goal setting. As a type A girl with a lot to manage on a daily basis, I find that I am most successful when I plan ahead and know the smaller steps that I need to take to…
Share

Fitness after Thanksgiving

Burn baby burn! The holidays are a special time to spend making memories with family and friends, but can also work against your health and fitness goals. Grandma’s special homemade recipes and family food traditions can just be too hard…
Share

Special Olympics Has My Heart

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”1_3″][et_pb_image _builder_version=”3.17.6″ src=”https://livinggracefully.me/grace/wp-content/uploads/2018/11/IMG_6092.jpg” /][/et_pb_column][et_pb_column type=”1_3″][et_pb_image _builder_version=”3.17.6″ src=”https://livinggracefully.me/grace/wp-content/uploads/2018/11/IMG_6094.jpg” /][/et_pb_column][et_pb_column type=”1_3″][et_pb_image _builder_version=”3.17.6″ src=”https://livinggracefully.me/grace/wp-content/uploads/2018/11/IMG_6095.jpg” /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.6″] Your ability to see beauty and possibility is proportionate to the level at which you embrace gratitude. ❤️ My SO athletes are always filled with…
Share

Let’s Talk Posture

Finding Your Center Through Posture One of the unsung heroes of long-term health and mobility is good posture. It is essential in everyday life and can either help or harm the alignment and function of our body. Additionally, many of…
Share

Top 10 Healthy Tips

Top 10 Fit Habits One of my greatest outlets (other than prayer and quiet time) is exercise. I can push myself to greater limits, set and achieve new goals, and have fun, while enjoying those amazing endorphins! Here are the…