Tune in to watch my interview with Katie Sowers, one of two female coaches in the NFL, as we talk about breaking barriers in football and shifting gender norms in the workplace. Katie is a game changer proving that inclusion and…
Lifestyle
Hello everyone! I’m Gracie Hunt your new Miss Kansas USA! I cannot put into words how honored I am to join the VANBROS family and Miss Kansas USA legacy & represent the amazing state of Kansas! Thank you to…
I made the big announcement that I’ll be competing for Miss Kansas USA. Since then, I’ve received overwhelming support as well as lots of questions as to why I would want to do a pageant and the pageant system in…
What a day yesterday was for Chiefs Kingdom. Even in the midst of disappointment— I could not be more proud of this team and this season. In a year that brought us heartache, the game of football brought hope. Week…
Working out sounds like a great idea until it comes time to actually do it, right? I keep up a consistent fitness routine throughout the year and now, with the Chiefs heading to the Super Bowl, I’m ready to “Run…
I don’t know what the future holds, but I know who holds the future.🙏🏼🌎 It’s easy for fear to overwhelm us and anxiety to creep in as we realize that the state of the world is out of our control.…
“It’s a beautiful trophy and I can’t think of a better conclusion to the 100th season of the NFL than receiving this trophy.” -Clark Hunt It was a season of perseverance. Many obstacles riddled this journey, but the team knew.…
Looking forward to the weekend is normal, and it seems that somehow each week the days crawl by between Sunday and the weekend’s start on Friday. The importance of a healthy mindset, positivity, and constructive habits are key to living…
I love goal setting. As a type A girl with a lot to manage on a daily basis, I find that I am most successful when I plan ahead and know the smaller steps that I need to take to…
Burn baby burn! The holidays are a special time to spend making memories with family and friends, but can also work against your health and fitness goals. Grandma’s special homemade recipes and family food traditions can just be too hard…
