Fitness

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Boulder Marathon

Considered this practice for when zombies chase me!! Another 26.2 done! It was a grind with lots of hills plus mile-high altitude, but an amazing experience. Ephesians 3:20 (Now unto him that is able to do exceeding abundantly above all…
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Best of Amazon Prime Day

I hope you all are having a wonderful week! Amazon Prime day is always a big shopping day. For those of you who have asked about my marathon training program, I’ve linked a lot of the lifesavers I use and…
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Six Moves for a Six Pack

    Fitness and wellness have always been extremely important to me.  Beyond being conscious about what we put in our bodies, I know how important it is for us to listen to our bodies and do what we can…
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Healthy Tips and Snacks for Traveling

Staying healthy while traveling can be difficult. But, with a little bit of preparation and thought, it can be easier than you think. With lots of upcoming travel planned, including the Miss USA competition, I wanted to share my healthy…
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A (Healthy) Day in the Life

I often have people reach out about my diet or workout routine, and what I do to stay healthy and fit. I always want to encourage you that whether you are preparing for an event like me or not—you can…
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Run It Back

Working out sounds like a great idea until it comes time to actually do it, right?   I keep up a consistent fitness routine throughout the year and now, with the Chiefs heading to the Super Bowl, I’m ready to “Run…
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Healthy Snacks

#GetFitWithGracie Always on the go? Trying to balance a healthy lifestyle with a busy schedule? At times I have found it a challenge to stay on top of my health and fitness goals during periods of the year when I…