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Hi! I'm Gracie.

I’m the former Miss Kansas USA 2021! I’m an avid sports fan, fitness enthusiast, and work in Public Relations for the Kansas City Chiefs, while also currently pursuing my Master’s in Sport Management at the University of Kansas. I hope this blog inspires your everyday and encourages you to go Live Gracefully!

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Breaking Barriers Through Sports

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24 Things I’ve Learned In 24 years🎂🙌🏼💯🎈❤️🙏🏼😘

1. Don’t worry about the opinions of people you would never ask advice from.
2. Say yes and be spontaneous.
3. Life is like running a marathon, you just need to focus on the next mile ahead of you.
4. Love yourself: our self-perceived imperfections and weaknesses are often our greatest hidden strengths.
5. Get outside—even just for a few minutes each day.
6. Keep it classy, sassy, and a little bad a$$y.
7. Take your vitamins daily and get a blood panel annually (even better if you learn to read it!).
8. Learn something new each day.
9. Educate yourself on the food you’re eating and how it impacts your health.
10. It’s better to be single and focused than dating someone who isn’t right for you and distracts you from your purpose.
11. Perspective is everything—make an effort to see things from other points of view.
12. Find work that brings you joy and give it your all.
13. Make the most of the opportunities before you.
14. You can’t be all things to all people.
15. Failure is an essential part of life and growth.
16. Get right with God and clarity comes more easily.
17. Grounding and time in nature helps heal the mind, body, and soul.
18. Prioritize sleep—it’s essential to be your best self for you and others.
19. Family is everything.
20. Cherish each small blessing. This year I went from running multiple marathons to not running at all. You never know when that mile could be your last for a while, so soak in each step.
21. Control what you can control and let God handle the rest.
22. Finding a fitness goal can help heal hurts & overall health and keep you moving forward.
23. Don’t follow the crowd—pave your own path and walk the road less traveled.
24. Have courage and be kind.
#Birthday #24 #KobeYear #BirthdayWisdom #WordsOfWisdom

Wrapping up League Meetings and my last day of bei

Wrapping up League Meetings and my last day of being 23!🤗

Loved serving with City Year this afternoon to get school supplies organized for children in underserved communities.🫶🏼

We finished the night with a Chiefs group dinner. My heart is just so full of love and gratitude for the incredible group of people who lead our organization.❤️💛

It’s been a wonderful few days here in Arizona—which is now on my on forever list of places that have a special place in my heart.😌🏜️

#NFL #Chiefs #LeagueMeetings #Sports #Arizona

Inspiring, innovating, breaking barriers, and stri

Inspiring, innovating, breaking barriers, and striving to leave the world a better place through the power of sport.🏈 NFL League Meetings day 1 photo dump!🌞

#NFL #Sports #LeagueMeetings #Arizona #Phoenix

Celebrating my life long bestie and birthday twin

Celebrating my life long bestie and birthday twin a few days early!🥳🎊 It was a great weekend full of sunshine, friends, candles 🎂, popsicles, and pickle ball.🏓 A—you light up every room you walk into and the world is a sweeter, more joyful place because of you. I could never ask for a better birthday gift than you!🫶🏼

#Birthday #Celebrate #Sisters #Family #ILY #HappyBirthday

That Friday feeling!😊 Fitness (and life) is abo

That Friday feeling!😊 Fitness (and life) is about progress, not perfection. Keep moving forward!🙌🏼
Loving this set from @Fabletics 🤩
What are your weekend wellness goals?
#Health #FitnessFriday #Friday #Fabletics #Fit #Fitness #Wellness

It’s me and my twisted alter ego!➰😉 Which d

It’s me and my twisted alter ego!➰😉 Which do you prefer: straight👩🏼 or curly👩🏼‍🦱?

Save this video for how to tame & style natural curls💯
Products linked on my @shop.ltk: https://liketk.it/44rHr

Cleansing hair wash: @redflowernyc
LOVE shampoo & conditioner: @davinesnorthamerica
Hair mask: @saucehair
Discipline Cleansing Curl Conditioner: @kerastase_official
Caviar Replenish Moisture CC Cream: @alternahaircare
Liquid Rollers & Total Recoil: @evohair
Hair Oil: @guerlain
Frizz Ease Dream Curls Spray: @johnfriedaus

#CurlyHair #NaturalHair #Tutorial #Hair #Curls #GRWM

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